Home-made: High Protein Scalp Conditioner

This is a home made recipe I got from Thriftyfun.com. Check it out for some more home made hair miracles.:)

This high-protein, all-natural hair conditioner will help to dislodge any debris or pollution that may be clogging the tiny openings in your scalp. This conditioner will open the tiny openings for better passage of nutrients into your hair. This scalp conditioner also enriches the hair, helping to make it stronger and more lustrous.


Blend together, preferably in an electric blender:
1 cup fresh skimmed milk
1 egg yolk (separated from the egg white)
2 capsules of wheat germ oil contents (you may have to open up capsules and squeeze the contents out)
1 Tbsp. of fresh wheat germ
The contents of 1 Tbsp. of lecithin granules (you may need to open capsules)
1 Tbsp. natural wheat bran (available in bulk also)

Note: You may find all of the above ingredients at a health food store. It is unlikely that your local grocery store will carry most of the ingredients other than the milk and eggs.
Slowly and firmly massage the mixture into your scalp. Leave the mixture on for about 10 minutes. If you cover your head with a shower cap or you drape a towel around your head and lie on a slant board while the conditioner does its work, you will benefit even more because of the gravity effect. After 10 minutes, thoroughly rinse the conditioner from your hair with warm (not hot) water. Follow with your usual shampoo and conditioner.

Kim Kardashian Shares Exersize Routine

Kim Kardashian was on The View promoting her new work out video (which is apparently #1!).

She's been looking better then ever in her bikini's too.

Here Kim Kardashian shares what workouts and moves she does to get her butt in perfect shape...



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